Couples Training Sessions

Investment: $81 per client

Our couples training sessions are designed for partners, friends, or family members who want to stay strong, active, and confident together. These sessions offer a supportive and motivating way to work toward wellness goals side by side.

Each session is personalized to meet both individuals where they are, with exercises focused on strength, balance, and functional movement for everyday life. Modifications are provided as needed to ensure the experience is safe, effective, and enjoyable for both participants.

Couples sessions are scheduled by request and fit into available training times. This option is ideal for those who value shared accountability, encouragement, and a more personal training experience.